A low-carb diet does not have to be boring! A few years ago, Sweet Lady Wife was enrolled in a well-known weight-loss program. The program was similar to the Atkins diet - no sugar and very low carbohydrates. One of…
In Venice, Italy there is a world-famous restaurant named Harry's Bar. They've published a cookbook. I can't afford a trip to Venice but I can afford the cookbook. What follows is an adaptation of Melazane Al Funghetto (Eggplant Cooked LIke…
Sauteed spinach and zucchini is a classic French dish that is not commonly servered in the USA and it's flavor is distinctive. I've taken the classic recipe (which includes lots of butter) and adapted it for dieters on the Medifast…